In its wild form in Ancient Greece and Rome, asparagus was used as a diuretic (increasing urine flow) to flush out the kidneys and prevent the formation of kidney stones. In Asian medicine, asparagus root is given for cough, diarrhea, and nervous problems. Asparagus roots and leaves are used in Ayurvedic medicine for female infertility.
Today, asparagus is most often used as a food. There is very limited research in human on the medicinal uses of asparagus.
These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider.
Asparagus racemosus (Shatavari) is used in Ayurveda for dyspepsia (upset stomach). Additional study is needed before a firm conclusion can be made.
Asparagus may help promote the secretion of milk in women. There is currently insufficient available evidence in this area. Additional study is needed.
* Key to grades
A: Strong scientific evidence for this use B: Good scientific evidence for this use C: Unclear scientific evidence for this use D: Fair scientific evidence for this use (it may not work) F: Strong scientific evidence against this use (it likley does not work)
Tradition / Theory
The below uses are based on tradition, scientific theories, or limited research. They often have not been thoroughly tested in humans, and safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. There may be other proposed uses that are not listed below.
There is currently no available scientific information about medicinal dosing for asparagus. Traditional dosing has used infusions, fluid extracts and alcoholic extracts for the treatment of urinary tract inflammation and kidney stones. A typical infusion dose uses 45-60 grams of cut herb in 150 milliliters of water and is taken daily by mouth. 45-60 milliliters of fluid extract has been taken daily by mouth. 225-300 milliliters of alcoholic extract (1:5 grams per milliliter) has also been taken daily by mouth.
Children (younger than 18 years)
There is currently no available scientific information about dosing for asparagus in children.
The U.S. Food and Drug Administration does not strictly regulate herbs and supplements. There is no guarantee of strength, purity or safety of products, and effects may vary. You should always read product labels. If you have a medical condition, or are taking other drugs, herbs, or supplements, you should speak with a qualified healthcare provider before starting a new therapy. Consult a healthcare provider immediately if you experience side effects.
Known allergy/hypersensitivity to asparagus or other members of the Liliaceae family.
Allergic reactions have been documented for asparagus, including itchy conjunctivitis (inflammation of the eye), runny nose, tightness of the throat, coughing, acute urticaria ("hives"), inflammation of the skin, and occupational asthma caused by asparagus inhalation
Side Effects and Warnings
Asparagus is likely safe when consumed as a food. The primary adverse effects for asparagus are dermatological (skin reactions) and pulmonary (lung) allergic reactions.
Allergic reactions that have been documented include itchy conjunctivitis (inflammation of the eye), runny nose, worsening of asthma symptoms, tightness of the throat, coughing, acute urticaria ("hives"), and inflammation of the skin.
Intestinal obstruction due to inhibition of bowel motility (ileus) of the small intestine has been caused by a high fiber diet, including canned asparagus.
Patients should not take asparagus if allergic to asparagus. Patients with edema due to impaired kidney or heart function should use cautiously, and should consult with a qualified healthcare professional, including a pharmacist, before starting any new therapies.
Pregnancy and Breastfeeding
There is not enough scientific evidence to recommend asparagus during pregnancy and breastfeeding.
The information in this monograph is intended for informational purposes only, and is meant to help users better understand health concerns. Information is based on review of scientific research data, historical practice patterns, and clinical experience. This information should not be interpreted as specific medical advice. Users should consult with a qualified healthcare provider for specific questions regarding therapies, diagnosis and/or health conditions, prior to making therapeutic decisions.